Self therapy is actually a practice used by thousands of years by the humans … to analyze, define and why not even redefine the inner souls … for simple becoming a better self … on the scene of life.

Can be used by anyone … with only one condition …. to not lie yourself anymore … and become in the same time the therapist … but also the patient.

It’s a non ending process … but i guarantee you … it worth to bother doing it.

Realizing the connection with the self … it all becomes different and the answers to all our questions ….will come by themselves … helping us to see the real paths that we should follow in life.
It’s quite simple.
It works …

About Me :

I’ve started to write my first book at 16 … but then … realizing i could not publish it … i’ve abandoned the idea of being a … writer. 20 years later … i’ve started to write again … believing i will finally succeed … but i’ve failed one more time … not getting the success i was chasing for. Another 5 years later … i’ve started one more time to write … but this time … more as a therapy. It’s what i’ve defined as … self therapy.


I was analyzing and defining lots of weird ideas … that were a lot related to Self therapy me … and my own soul. I totally forgot that i was chasing for success. I was simple writing my thoughts … in essays … becoming this way … maybe not a writer …. but what many define as … an essayist. This is not a poet … and not a writer. Or what is self therapy maybe is kind of a poet that is incapable of writing poetry … but is still expressing his thoughts … into a similar way … as a poet. And is not a writer … cause have not the ability to write for too long time … about the same subject.


But maybe i am not an essayist… either. I am just an ordinary person … that could be better defined … as a thinker. Analyzing … and defining my life … practicing this process called Self therapy for anxiety … self therapy … i started to understand life … and the way to better paths which i should follow. And i’ve wrote … and wrote … and wrote … realizing one day that i’ve published tens of books …. not really understanding how the hell I’ve succeeded doing that. Today i dare to recommend writing … as a therapy. I could even say … it’s a simple way of understanding who we are … but also a process that could help us … heal our souls. I personally continue to … write. It’s in fact … a non ending story that … at least for myself … will probably continue for the Self therapy exercises rest of my life. But over all … i am glad … Self therapy i am doing it. I continue my philosophical journey … not being able to define myself for clear as a writer or an essayist… but … Well …. most probably… i am on a good path. And … i would dare to recommend to everyone … all what i am doing today.



Caheck Out My Books Here :



Google Books

https://play.google.com/store/books/details/Adrian_Gabriel_Dumitru_SELF_THERAPY?id=8imnEAAAQBAJ


Apple books


https://books.apple.com/ro/book/self-therapy/id6449024579



Amazon




https://www.amazon.com/SELF-THERAPY-WAY-HEALING-SOULS-ebook/dp/B0BS74Y94R/ref=mp_s_a_1_2?crid=2598RFSDCPN2T&dib=eyJ2IjoiMSJ9.LMFOxPdRoFi1rszrZXstzHoHTyAzIxROgsW0Lflrvrx31zh1Oik7bcbjJezkILIgyL2ubRrJoB2OUYnQdDvCMgTS9HR7OAZ1MqO4KE6Cne8Bz1qeaLSeHkmTyMfHxuZAFMNoQsijHnkHUapp-XTv-vO2L_4tUJE3O-mIMdm5UMeHGzLKj6KMridLFyUj5JuahrTjWKXavi5a9x252ffWnQ.8M28NgjeQIeX_MXkMnK-KHmDG4KEeusEHU9ixaSbZJM&dib_tag=se&keywords=adrian+gabriel+dumitru+self&qid=1728311935&sprefix=adrian+gabriel+dumitru+self%2Caps%2C478&sr=8-2



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